I am honored to be joining you on this journey towards healing and growth. As your therapist, my approach is a person-centered approach around you, your experiences, and your unique needs. I believe that you are the expert of your own life, and my role is to facilitate your self-discovery and growth.

In our sessions, I will listen carefully to your concerns, and seek to understand your experiences and perspectives. Together, we will work collaboratively to develop a deep understanding of your inner world, and explore the challenges that may be holding you back from living a fulfilling life.

We will determine what is and is working well for you, what may need to be different or adjusted. Collaboration with each step will be automatically integrated into your services.

My goal is to provide a safe, non-judgmental, and empathetic environment where you can feel heard, understood, and accepted. I will support you as you navigate your emotions, and help you develop the coping skills and tools needed to overcome challenges and achieve your goals.

Through this journey, my hope is that you will gain a deeper understanding of yourself, and feel empowered to make positive changes in your life. Please know that I am here to support you every step of the way.